women’s self defense

Black Belt Academy offers specialized training in Women’s Self-Defense for small groups specifically for women ages 16+. Instruction includes hands-on experience, covering basic striking and grappling skills. Participants will drill effective communication and assertive behavior and will practice emergency defensive strategies. Attendees will also practice with an instructor wearing a Redman suit in simulated emergencies. Each session typically last 90 minutes. To book a training session for your group, please contact us at: blackbeltpf@gmail.com